Banana Bliss Smoothie

This one was so good I made it two days in a row, with a different garnish each day. The first day I used cinnamon, the second I used nutmeg. I prefer the nutmeg (pictured below), and not just because it came straight from Grenada when my mom picked it up on her cruise. It’s a much mellower spice than cinnamon, and harmonizes well with the banana.

banana yogurt smoothie

Banana Bliss Smoothie

  • 1/2 cup homemade or plain yogurt
  • 1 banana
  • 3-4 ice cubes
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract
  • splash of pineapple juice
  • Optional: cinnamon or nutmeg to garnish

Blend all ingredients except for the optional spices. Serve in a 20-oz. glass with nutmeg or cinnamon (or both) sprinkled on top.

Or try these variations:

  • Peanut Butter-Banana Bliss: Omit the pineapple juice and add 2 tablespoons of peanut butter.
  • Strawberry-Banana Bliss: Omit the ice cubes and add 1/3 cup of frozen strawberries. Increase honey to taste.

One thought on “Banana Bliss Smoothie

  1. Pingback: Fresh Banana Smoothie | My Passions

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